In addition to new weekly videos, as a member of The Heelr Pack you will get access to our entire library of classes previous. You’ll also be eligible for exclusive deals and discounts on our products!
You simply need yourself, a yoga mat and a small amount of space to move freely.
Wear something comfortable that you can bend and stretch in without having to make adjustments.
Of course, you will need whichever streaming device you prefer to play our digital class videos, and if you like, have a blanket on hand as well as any props you may find helpful, like yoga straps or blocks.
You can be any physical shape, size, age or gender to practice yoga. You can expect to use your breathe a lot, and push your mental limits. You may build muscle and lose weight, and will build core strength.