Your solar plexus is located just below your chest, between your naval and your breastbone, and this chakra is all about your willpower, confidence, and personal responsibility.
Through this course, you will increase your self-esteem, energy, compassion and respect. You will also remedy physical ailments like ulcers, diabetes, hypoglycemia, digestive disorders, and issues with your liver, spleen, pancreas, kidneys, and adrenal glands.
When your third chakra is in balance, you will feel purposeful, motivated, artistically inspired, and in your power! You will have the ability to be spontaneous and feel at home wherever you are.
When it’s blocked, your solar plexus chakra can emotionally manifest as being defensive, secretive, explosive, manipulative, or obsessive. It can lead to a lack of energy and self-esteem, a constant fear of rejection, and the misuse of power. Physically, it can manifest as chronic fatigue, gallstones, gas, food allergies, adrenal issues, and problems in the main organs (liver, spleen, pancreas, liver and kidneys).
Through this course, you will begin to find wellness through the sound healing, guided meditation, yoga and breath-work classes, and through instructed and intentional use of crystals and Essential Oils.
Oh, and did we mention… with purchase, you’ll receive 15% off anything in our shop, and we highly recommend using our Yellow Energy Rollerball within the container of this course and for support in life beyond!
Here’s a breakdown of everything you’ll receive in this course (peep the ‘Curriculum’ tab above for more):
- An instant coupon code for 15% off anything in our shop!
- Lessons on the human electromagnetic field and energetic subtle body, Yoga and The Chakra System, sound healing, Essential Oils and crystals.
- 1 30-minute Yoga Class with easy, guided asanas (poses) to practice for healing Root Chakra issues [Streamable from My Account anytime]
- 1 Pranayama Class with easy, guided breath work practice for healing Root Chakra issues [Streamable from My Account anytime]
- 1 Guided Meditation [Streamable from My Account anytime]
- 1 Sound Healing Soundtrack [Downloadable and Streamable from My Account anytime]
- Illustrated guides for how to utilize various Essential Oils and crystals for your Root Chakra [Printable, save-able, and available from My Account anytime]
Movement: Yoga and Breathwork
Intuitive movement sequence
Meditation and Yoga
Crystals and Colour Therapy