By targeting your second chakra through this course, you will increase your self-worth, balance your emotions, and increase your capacity for creativity and partnerships.
You will also remedy physical ailments like a stiff back and issues associated with your pelvic area, sex glands, reproductive system, bladder, kidneys, and adrenal glands.
Our sacral chakra is where we receive and give from, and it rules how we respond to others and what motivates us in life. It is also about reproduction and self-indulgence, so when overactive it can result in hedonism.
When your second chakra is in balance, it is a well of creativity, friendliness, and expression that can bring out one’s sense of adventure and encourage emotional openness.
When we work to balance this sacred chakra, we can increase our feelings of abundance, pleasure, and fulfillment and resolve specific physical ailments including impotence, constipation, hemorrhoids, sciatica, frigidity, weight problems, muscle spasms, and cramps.
Emotional signs this chakra is blocked: Being explosive, manipulative, obsessive, and lacking energy. Having issues around blame, guilt, money, sex, power, control, creativity, and morality will arise.
Through this course, you will begin to find balance with sound healing, guided meditation and breath-work, and through instructed and intentional use of crystals and Essential Oils.
Oh, and did we mention… with purchase, you’ll receive 15% off anything in our shop? We highly recommend using our Orange Energy Rollerball within the container of this course and for support in life beyond!
Here’s a breakdown of everything you’ll receive in this course (peep the ‘Curriculum’ tab above for more):
- An instant coupon code for 15% off anything in our shop!
- Lessons on the human electromagnetic field and energetic subtle body, Yoga and The Chakra System, sound healing, Essential Oils and crystals.
- 1 30-minute Yoga Class with easy, guided asanas (poses) to practice for healing Root Chakra issues [Streamable from My Account anytime]
- 1 Pranayama Class with easy, guided breath work practice for healing Root Chakra issues [Streamable from My Account anytime]
- 1 Guided Meditation [Streamable from My Account anytime]
- 1 Sound Healing Soundtrack [Downloadable and Streamable from My Account anytime]
- Illustrated guides for how to utilize various Essential Oils and crystals for your Root Chakra [Printable, save-able, and available from My Account anytime]
Sound and Vibrational Healing
Specific sound frequencies are associated with specific areas within the body, and have been proven to stimulate that area back into harmony and wellness. In this first lesson, you'll receive a pleasant audio track targeted at healing the second chakra and its implicated areas.
Aromatherapy and Essential Oils
This section is intended to get you moving. Now that you have your vibratory set-up and support, it's time to bring prana into your body through an all-levels guided yoga class, and a 15-minute stretch and recover video guided by breath work.
Crystal and Colour Therapy
Chakra Activation Meditation